Guide to Lucid Dream Techniques

Introduction to Lucid Dream Techniques

• Wake Initiated Lucid Dreams vs Dream Initiated Lucid Dreams - One sentence as a preview for what the audience can expect in this article

• Techniques alone aren’t enough - One sentence as a preview for what the audience can expect in this article

• The Power of Combined Techniques - One sentence as a preview for what the audience can expect in this article

The Essentials

• Keeping a Dream Diary - One sentence as a preview for what the audience can expect in this article

• Reality Testing - Reality checking is one of the oldest techniques for helping you trigger a lucid dream. It's stood the test of time because it's simple and it works. Something every lucid dreamer should have in their arsenal

• Wake Back to Bed - One sentence as a preview for what the audience can expect in this article

Dream Initiated Lucid Dream Techniques

• Mnemonic Induction of Lucid Dreams - What the science says. Are there more effective ways of inducing lucid dreams?

• Intention Technique - The intention technique is one of the simplest methods you can learn for inducing lucid dreams, and involves very little time commitment or disruption to your sleep pattern.

Wake Initiated Lucid Dream Techniques

• Basic WILD Technique - The core principles of creaeting a Wake Initaited Lucid Dream. Almost all other approaches start here.

• Finger Initiated Lucid Dreams - Technique for Kinesthetic Learners to keep your mind focused